Individual Counselling
One-on-one sessions for stress, emotional regulation, life transitions and self-exploration, in a warm and reflective space.
Learn more about Individual Counselling →Counselling Psychologist · MumbaiUnlock your potential.
Unlock your potential.
One conversation
at a time.
Online counselling with Fareeha Naik — a warm, person-centred space to think, speak, connect and grow. Available in India and worldwide, in English and Hindi.
"A safe space to think, speak, connect and grow."— Fareeha Naik, MA Counselling Psychology
About Fareeha
A counsellor who listens first.
Fareeha Naik is a Counselling Psychologist and Behavioural Skills Trainer with an MA in Counselling Psychology from MMP Shah College, Mumbai, and a certification in person-centred therapy.
Her practice draws on CBT, Solution-Focused Brief Therapy and clear psychoeducation, held within a person-centred relationship. She works with adolescents, adults and young professionals navigating stress, burnout, anxiety, relationships and life transitions.
Full BackgroundWhat's Offered
How I can support you
Every person's situation is different. These are the areas the practice most commonly works in — for individuals and for organisations.
Reflective Workshops
Group sessions building self-awareness, active listening and perspective-taking through guided activities and interactive journals.
Learn more about Reflective Workshops →Virtual Sanctuaries
Hosted online sessions for silent reading and creative focus — quiet, shared time away from everyday demands. Includes The Reading Room.
Learn more about Virtual Sanctuaries →Life Skills & Psychoeducation
Tailored programmes on emotional literacy, communication strategies and setting personal boundaries.
Learn more about Life Skills and Psychoeducation →Employee Well-Being
Workplace programmes to reduce burnout and build resilience.
Learn more about Employee Well-Being →Leadership Training
Interactive modules on perspective-taking, active listening, descriptive phrasing and navigating workplace identity dynamics.
Learn more about Leadership Training →Getting Started
What to expect
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Reach out
Write, or message on Instagram. Share a little about what brings you — as much or as little as feels comfortable.
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First conversation
A 50-minute online session. We begin with whatever feels most present for you that day.
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Finding the pace
No fixed agenda. Sessions follow your priorities and move at your pace, within a therapeutic approach you agree on together.
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Ongoing support
We meet as often as is useful to you. Fees are on a sliding scale so cost need not be the deciding factor.
The Reading Room
A free monthly community bridging literature and psychology. Two online events every month — open to everyone, no background needed.
Find out more